And feel posItive and fresh again!
Many people in this day and age (particularly wIth covid) suffer from a condItion known as negative thinking in some form or other, be It a negative mental attItude (It’s going to go horribly wrong!) or a negative self image (I don’t like being ginger), or even imposter syndrome (I don’t deserve It, I’m not worthy) the effects of which can have a very negative impact on your daily life!
And sometimes even during the night too 🙁
In other words, It’s a real drag, impacting you in more ways than one 🙁
And It can be very hard to shift (depending on sItuation) …
Unfortunately negative self beliefs = negative being.
Believing is being, I think therefore I am.
Well worry not, because Sleepnotics is here to help!
What is Sleepnotics?
Sleepnotics is an (effortless) way of listening to (and digesting) spoken posItive affirmations (suggestive encouragement) throughout the night, wIthout any disturbance or inconvenience so when you wake up in the morning, you should be in a much more powerful and posItive frame of mind.
What are posItive affirmations?
PosItive affirmations are powerful, posItive statements that aim to direct your conscious and subconscious mind, challenging previously held unhealthy and negative thinking patterns. When they are spoken wIth conviction, they can alter your thoughts, emotions, beliefs and behaviour. When used intentionally to create change, they can help project you into your achievements.
Just imagine being told over and over and over again (effortlessly) that you are awesome! If you hear It enough times – you will likely believe It 🙂
Wouldn’t that feel great?
It’s like having the ultimate pep talk on demand and on repeat!
WIthout costing anything!
How does It work?
Part 1) The spoken word.
Audible spoken posItive affirmations.
Part 2) The soothing sounds of mother nature, on top of posItive affirmations (keeping you nice and relaxed whilst doing It).
Part 3) Listen to any of these [CLICK HERE] affirmation sessions in any way you like, such as on iPhone or android or iPad etc, etc (It’s an mp3).
I prefer to listen to them wIth one of these – [CLICK HERE] (a Bluetooth sleeping eye mask). Throughout the night (via my smartphone), Because It’s the most effective, strongest and easiest way of doing It, so I enjoy waking up feeling posItve and fresh again 🙂
And now, you can too 🙂
When you need a boost, this is always, here for you!
Change the way you think, changes the way you behave.
The way you behave is perception.